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Plan out healthy snacking to avoid potato chip splurges

Plan out healthy snacking to avoid potato chip splurges

The ease that comes with popping open a bag of potato chips can almost be considered evil. As the cliché goes, no one can eat just one. To avoid those moments when cravings emerge, it’s important to plan out healthy snacking in advance.

By watching the following video, posted on the official AARP YouTube channel, viewers get 10 great snacking ideas – five sweet and five savory. So check it out, make a grocery list and feel better throughout the day with smart food choices.

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http://youtu.be/xWFZRAAIlnE

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