Archives for Freedom Home Care

For chronic back pain, maybe it’s time to turn up the heat

Chronic back pain is a common complaint for so many people – and it’s anything but rare for older individuals. Decades of long days and hard work can take their toll. In addition to talking to a physician, there thankfully are plenty of methods to alleviate the pain involved. One of the easiest and most affordable is heat therapy. Something like a heating pad can go a long way when it comes to providing relief. how to learn french online There are lots of different ways of applying heat to the lower back. According to the back experts at Spine-Health.com,
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Study shows benefits of brisk walks for stroke survivors

This Sunday at 2:00 a.m., American will set their clocks forward, serving as a reminder that spring is on its way. And with warmer weather right around the corner, taking in the outdoors will be so much easier. According to a recent study, taking brisk walks can be incredibly beneficial for those who have suffered from a stroke. It can “improve their physical fitness, enjoy a better quality of life, and increase their mobility,” say the editors of MedicalNewsToday.com. The study was carried out in Jamaica at the University of the West Indies. More than 120 stroke survivors participated with
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Alzheimer’s reported as ‘fastest-growing’ U.S. health threat

Over the course of the week, headlines emerged announcing that Alzheimer’s disease is now considered the fastest-growing health threat in the United States. The news is in response to a report that was recently released by the Institute for Health Metrics and Evaluation in collaboration with the University of Washington. “Groups like the Alzheimer’s Association have been warning that the U.S. will have to cope with a tsunami of Alzheimer’s disease as the population ages,” explained the editors of an article published on the NBC News website. “A report last month projected that the number of patients with this untreatable
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Plan out healthy snacking to avoid potato chip splurges

The ease that comes with popping open a bag of potato chips can almost be considered evil. As the cliché goes, no one can eat just one. To avoid those moments when cravings emerge, it’s important to plan out healthy snacking in advance. By watching the following video, posted on the official AARP YouTube channel, viewers get 10 great snacking ideas – five sweet and five savory. So check it out, make a grocery list and feel better throughout the day with smart food choices. dieti natura code promo http://youtu.be/xWFZRAAIlnE zp8497586rq
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16 initiatives that define the U.S. Department of Veterans Affairs

The U.S. Department of Veterans Affairs was established as long ago as 1636 when the early Americans were warring with the local Pequot Indians. The goal was to support disabled soldiers and show respect for the duty they had provided. Since that time, the United States has developed the world’s most comprehensive system of assistance for veterans. erectile dysfunction cures In 2009, President Obama spearheaded a transformation of the VA, enacting three guiding principles to allow the agency to be people-centric, results-driven and forward-looking. Along with those principles, 16 initiatives were put in place, including: Eliminating Veteran homelessness Enabling 21st
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Taking advantage of available U.S. programs, services

As loved ones get older, their needs increase. And as much as family members would like to help, the necessary resources don’t always seem to be readily available. There are, in fact, several programs put in place by the U.S. government that aren’t taken advantage of enough by those who need them the most. The Administration on Aging is one of those programs. It’s funded by the Older Americans Act and it was established to provide assistance to older persons and their caregivers. The program also includes critical support services to help older adults remain independent and involved in their communities. A
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Plan ahead for when a loved one cannot live independently

At some point in a loved one’s life, independent living may no longer be an option. When the time comes, it’s best if a plan has already been put in place to ensure that comfort levels and health are maintained. According to the Society of Actuaries, it is best to establish a care plan long before the situation arises. “Insurance coverage for long-term care covers disabilities so severe that assistance is needed with daily activities such as bathing, dressing and eating,” explain the editors of a Society of Actuaries report. “Some older policies require a nursing home only or require
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How the health care industry will be affected by the sequester

Whether it be through reductions to defense or governmental staffing, tomorrow marks the day that the sequester cuts go into effect. It is yet again an issue that has Americans – and especially retirees – quite anxious. Sources say that Medicare won’t be directly affected, however, the trickle-down affect may cause rumbles to the system. According to an article published by U.S. News, there are three key areas that are cause for health care concern: 1. Hospitals: Decreases in Medicare reimbursement for hospitals and skilled nursing facilities are set to total nearly $4.5 billion, or about $1.3 million for the
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Shirley Bassey – History Repeating

Earlier this week, the folks here at Freedom Home Care – along with the rest of the millions who watched the Academy Awards – were incredibly awe-struck with Shirley Bassey’s James Bond tribute performance. At 76, the world discovered that she is still able to belt it out. learning korean To get a feel for timeless talent, check out the video that we posted below. In it, she gives some serious soul to the Propellerheads’ History Repeating. Enjoy! http://youtu.be/yzLT6_TQmq8 zp8497586rq
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Caregiving on the silver screen, from the oldest-ever Oscar nominee

Yesterday, the folks here at Freedom Home Care gave a much-deserved shout-out to 76-year-old Shirley Bassey, the voice behind multiple James Bond theme songs. Bassey serves as an inspiration not just for seniors, but for all individuals and especially those who are striving to make their way in the competitive field of entertainment. Like Bassey, Emmanuelle Riva, the 86 year old nominated for best actress for her role in the French film, “Amour,” is an inspiration for many, as well. In addition to those in the film industry, those in the field of caregiving consider her a role model. Her
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