Archives for Chicago Senior Home Care

Our Top 5 Valentine’s Day Activities for Seniors

Valentine’s Day can be enjoyed by everyone. Whether you are young or old, single or in a relationship. The following are our favorite ways for seniors to have fun and celebrate love this Valentine’s Day. 1) Get Festive – Decorating your home or the room you spend the most time in is a simple and cost-effective way to make the day a little more joyful and exciting. Even just cutting out some hearts or making your own heart-shaped garland can make a huge impact for almost no money. Your loved ones or your Freedom Home Care companion can help! 2)
Read More

National Hospice Awareness Month 

  November is National Hospice and Palliative Care Month and Freedom Home Care is working to help raise understanding and awareness. If you have a loved one who is in need of hospice care, we are your home care agency. We provide assistance and the support you need and deserve. Understanding Hospice Care Hospice is a specific form of care for patients who are terminally ill. Once medical treatments are no longer curative, care is tailored and designed to give that patient comfort and the highest quality of life possible, rather than a cure. The ultimate goal of hospice care
Read More

5 Books on Caring for Aging Parents and Grandparents

The National Alliance for Caregiving and the AARP estimated that about 34.2 million Americans have provided care to an adult 50 or older. The Alzheimer’s Association found that approximately 15.7 million adult family caregivers have cared for loved ones living with Alzheimer’s. Caring for aging parents, grandparents, family or friends is becoming a common experience. Many of us find reading stories from other caregivers helpful to understand and prepare for care-giving duties. Below are a couple books that depict the challenges of caring for seniors. “The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias,
Read More

It’s Not Too Late To Do Great Things

  People always joke that they are “too old” for certain things. The truth is, you are never too old, and it is never too late to have fun and meaningful activities and life accomplishments. Read on to learn more about older people doing great things. Being a Model at 80 Years Old – Wang Deshun was in a high-profile fashion show at the age of 80. He walked the catwalk and showed you are never too old for a fashion show. Graduating in Your 90’s – Many older people are showing that it is never too late to go
Read More

Caregiver Tips for Traveling with a Loved One with Dementia

Has a loved one been diagnosed with dementia? Living with dementia may require some adjustments and will mean taking extra precautions in order to ensure your loved one stays safe and continues to enjoy the lifestyle they love. Freedom Home Care has put together the following tips for caregivers and family members who are planning travel for someone with dementia: Decide if Travel is Appropriate Be sure to consider if travel is appropriate. It is important for seniors with dementia to have the opportunity to visit family and other loved ones, but gauging if it is appropriate is important in
Read More

What is Validation Therapy and How Does it Work?

For those who have family members living with Alzheimer’s disease and Dementia know that it may be difficult to communicate with them at time. We at Freedom Home Care know just how tough it can be- so we would like to show you a therapy that may be effective in providing your loved ones with some relief. Validation therapy is something that is used in a Home Care Agency’s work. It is the idea that there is an underlying reason for disoriented people’s behavior. Those who study this theory believe that in order to help those living with Dementia, find
Read More

55 to 70 Year Old Women and Men With Prediabetes Get Stronger Bones With Football Training

Engaging in a friendly game of football at the age of 60 or 70 years old would be unthinkable to most. But when a group of seniors, ages 55 to 70, underwent 16 weeks of football training – combined with a healthy diet, they reportedly experienced a noticeable increase in heart and bone health. In a study conducted by researchers at the University of Denmark and the University of Faroe Islands, “untrained middle-aged and elderly people with prediabetes” showed results of increased protein hormone and bone serum levels by 23 percent in the femoral neck and 52 percent in the
Read More

Healthy Eating Tips for Seniors

We’ve all heard the saying, “You are, what you eat.” So, it’s only natural that a healthy diet makes for a healthier you. This is especially true for older loved ones. A well-balanced regimen, rich in vitamins and nutrients, becomes more essential to our overall well-being as we age. Over time, the body begins to go through a lot of physical changes. Our metabolism start to slow down and we don’t burn as many calories as we should. The digestive system no longer absorbs nutrients the way it used to, and we tend to lose much of our appetite. That’s
Read More

Improve Health and Mood with Aromatherapy

Often, when people think of their health and mood, the associations that come with these words relate to one’s diet, exercise regimen and stress level. To alter their state, people try all kinds of treatments and lifestyle changes to better themselves. One type of alternative therapy that is often overlooked is aromatherapy.   What Is Aromatherapy?   Defined by the National Association for Holistic Aromatherapy as “the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit,” the use of essential oils’ is growing.   Everyone from
Read More

Valentine's Day Ideas for Seniors

Valentine’s Day is right around the corner and you’ve been trying to decide what to get your loved one for the holiday. But how do you purchase a gift for that special someone that seems to have everything? As we get older, our interests and needs change. Perhaps the typical flowers and candy don’t appeal as much anymore. Maybe the socks from holidays’ past seem to be piling up in your significant other’s drawer.  If that’s the case, experts suggest offering your love gifts that help create “experiences” instead of just adding to their “stuff.” Does your love enjoy theatrical
Read More