Archives for fatigue

More Than Tired: A look at Chronic Fatigue Syndrome

We all experience exhaustion at times in our lives, and usually, a few good nights’ sleep and some self-care can get us back on track.  Occasionally, fatigue becomes chronic and other intervention is in order.  Chronic Fatigue Syndrome (CFS) is a relatively new condition, having only been recognized by the Centers for Disease Control since 1988. According to the US Department of Health and Services Office on Women’s Health, experts say that one million people currently suffer from the condition, although fewer than 20 percent of these cases have been diagnosed.  Women are four times more likely to have disease,
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