Archives for Omega 3 fatty acids

Living past 100 – secrets of centenarians

Yesterday, we here at Freedom Home Care reported that the world lost its oldest member. Besse Cooper peacefully passed away after 116 years on the planet, and in an interview with Guinness World Records, she attributed her long life to minding her own business and not eating junk food. And although only eight others have ever lived to such an age, many do live past 100. The question, therefore, surrounds the secrets of their longevity. In an article published by Everyday Health, “researchers believe that both genetics and lifestyle behaviors play an important part in a centenarian’s health and longevity.”
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