Posts by Freedom Home Care

Extreme downsizing – making less become more

Chores like cleaning out the gutters and pruning the hedges are tasks that most homeowners dread. And those are just the seasonal obligations. Anyone who owns a house or lives in a large apartment knows just how much work is required to maintain a clean and organized home. Therefore, one of the benefits of growing old is having the opportunity to do more with less. In a recent article published by the Wall Street Journal, editor Ellen M. Kozak praised the bare-bones lifestyle of Mother Hubbard. She referred to it as extreme downsizing. “This is not mere decluttering,” she explained.
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Valuable advice on how to avoid the flu

According to a video news report posted on the ABC News website, 47 U.S. states have reported widespread flu outbreaks. And although the worst may be behind us, it will continue to be important for Americans – regardless of age – to take measures to prevent a flu attack. To decrease the chances of getting hit with the flu this season, the Huffington Post published an article with a handful of tips and suggestions. They are as follows: 1. Wash your hands One of the most effective and easiest methods of flu prevention is something we should all do several
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What to expect from a doctor’s appointment to assess cognition

At a certain point in everyone’s life, memory can begin to fail. It is just one part of the aging process. For some, however, decreases in memory are more than just a sign of growing old. They can, in fact, be precursors to Alzheimer’s disease and therefore should be assessed by a physician. In the following video, produced by the Alzheimer’s Association, Dr. Joshua Chodosh walks a patient through a typical appointment where he assesses cognition and then recommends Anything Goes Diet- Weight Loss Without The Rules follow-up treatment. In some cases, elderly individuals are hesitant to undergo a cognition
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Learning about Freedom Home Care’s New Baby Program

The joys of parenthood: They are the indescribable feelings a mother gets when she first cradles her baby in her arms. They are the feelings that swell up in a father’s chest when he first eyes those little hands and those little toes. They are the moments that will last a lifetime in the proud parents’ minds. Having a baby comes with many unexpected gifts, but as so many know, having a baby comes with many hurdles, as well: Sleepless nights. A lack of confidence when trying to quiet a crying baby. Nervous concern at the slightest sneeze or the
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Thursday Trivia – Maintaining a healthy heart

According to HealthFinder.gov, a government Web site full of information and tools to help Americans stay healthy, individuals should have their blood pressure checked on a regular basis. Question: So how often should I have my blood pressure checked? Answer: Especially for those over the age of 40, individuals should check their blood pressure at least once every two years. “By taking steps to lower your blood pressure, you can reduce your risk of heart disease, stroke, and kidney failure,” explained the editors at HealthFinder.gov. “Lowering your blood pressure can also help you live a longer, healthier life.” To get advice on what
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Chicago’s MOPD asks, “Can you hear us now?”

With the goal of keeping Illinois residents connected, the Mayor’s Office for People with Disabilities has made free amplified phone, teletypewriters (TTYs) and CapTel devices available to qualified individuals through the Illinois Telecommunications Access Corporation. With no age or income restrictions, we here at Freedom Home Care believe that it is a service that many of our clients could benefit from. The only criteria required to qualify for the program are as follows: Being a legal resident of Illinois Filling out the program application (available at MOPD’s two locations) Having standard phone service in residence (land-line) Having a difficult time
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Spreading awareness about glaucoma

According to the Glaucoma Research Foundation, approximately 2.7 million Americans have glaucoma and more are being diagnosed every day. By 2030, the number may rise to as high as 4.2 million. And the condition is by no means exclusive to those in the United States. Worldwide, there are currently 60 million individuals afflicted with the condition. “Experts estimate that half of them don’t know they have it,” reports the GRF. “Combined with our aging population, we can see an epidemic of blindness looming if we don’t raise awareness about the importance of regular eye examinations to preserve vision. The World
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Discovering the importance of doing what makes you happy

Transitioning into retired life has proven to be quite difficult for many individuals who have spent their lives working in sometimes decade-long careers. Finding something to fill the days can be a challenge. But it can also be a blessing. AARP’s Your Life Calling, hosted by Jane Pauley, shares success stories of those who have embraced retired life and found a new calling. The show has also delivered accounts of individuals who have chosen to make a complete 180 for the sake of their own personal fulfillment. And it is their revelations that have served as inspiration for many once
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Avoiding preventable hospital readmissions

According to data provided by Medicare, nearly one in five patients who leave the hospital are readmitted within the next month. Additionally, it was revealed that 75 percent of readmissions are preventable. To try and avoid preventable readmissions, Medicare produced a checklist that patients can rely on when they are preparing to end their hospital stay. Therefore, it’s important to keep these items in mind during discharge: 1. Ask where you will get care after discharge. Do you have options (like home health care)? Be sure you tell the staff what you prefer. 2. If a caregiver will be helping
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Important information for taking generic pills

Many Americans take more than one daily prescription and when doing so, they often rely on the color of the pills to know that they are sticking to their medication schedules. It can be as easy as knowing that every morning they must take one blue pill and one white pill, for example. When switching to generic drugs, however, using a color-coded rule of thumb isn’t always that easy. And that’s because often times, generic drugs are a different color than their brand-name counterparts. According to an article published by WRAL.com, a media outlet covering the Raleigh, Durham and Fayetteville
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