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How to Assess Your Loved One's Care Needs
Caregivers Freedom Home Care Senior Care

How to Assess Your Loved One's Care Needs

There comes a time in all of our lives where we need to depend on others for help. This might...
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Senior Home Care Hacks: Ingenious Ways To Convert Everyday Items Into Helpful Tools
Freedom Home Care Home Care Senior Care Tips Senior hacks

Senior Home Care Hacks: Ingenious Ways To Convert Everyday Items Into Helpful Tools

As we age, a lack of mobility, physical ailments and chronic health conditions can make it more difficult to do...
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Why Do My Allergies Change As I do?
Allergies Home Care

Why Do My Allergies Change As I do?

Why we outgrow allergies is a phenomenon that continues to baffle researchers today. The fact is, we know more about...
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"Senior-Proofing" Keeps the Elderly Safe at Home
Freedom Home Care Healthy Living Home Care Senior Housing

"Senior-Proofing" Keeps the Elderly Safe at Home

With more and more Baby Boomers approaching their Golden Years, the number of seniors choosing to age-in-place is growing year...
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Mindful Breathing Keeps the Mind Young and Healthy
Meditation Mindful breathing

Mindful Breathing Keeps the Mind Young and Healthy

One of the simplest and most important exercises that you could possibly do is one you probably think the least...
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Brain Cells Keep Growing Well Into Our 70's
Freedom Home Care Senior Care

Brain Cells Keep Growing Well Into Our 70's

You’ve probably heard the old saying that we somehow “lose brain cells” as we age? Well, according to researchers, that’s...
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Ways Animals Benefit The Elderly
Freedom Home Care Seniors Therapy

Ways Animals Benefit The Elderly

Pets seem to add an extra something special to our lives. Sometimes it’s difficult to describe all the ways they...
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55 to 70 Year Old Women and Men With Prediabetes Get Stronger Bones With Football Training
Diabetes Exercise Freedom Home Care Fun Osteoarthritis

55 to 70 Year Old Women and Men With Prediabetes Get Stronger Bones With Football Training

Engaging in a friendly game of football at the age of 60 or 70 years old would be unthinkable to...
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5 Myths About Alzheimer's Disease
Alzheimer's Disease Freedom Home Care

5 Myths About Alzheimer's Disease

  There are a number of reasons why Alzheimer’s is one of the most destructive diseases of the aged. It...
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See How Swimming Benefits Your Health
Exercise Freedom Home Care

See How Swimming Benefits Your Health

Swimming is great exercise. In fact, it’s like an aerobic workout that everyone, including seniors, can do without damage to...
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Keep Your Loved Ones Safe This Summer With These Tips
Freedom Home Care Senior Care Tips Uncategorized

Keep Your Loved Ones Safe This Summer With These Tips

Summer is a time meant to be enjoyed by everyone, included older loved ones. But oftentimes, a lack of pre-planning...
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Healthy Snacks for the Summer
Freedom Home Care Summer Senior Tips Uncategorized

Healthy Snacks for the Summer

  As we get older, we tend to either experience changes in appetite or lose our appetite altogether. This is...
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Pioneering Exercise Program and Its Benefits
Exercise Freedom Home Care Healthy Living

Pioneering Exercise Program and Its Benefits

Scientists are constantly looking for ways to help enhance the lives of our nation’s elderly population. This is essential, as...
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Tips To Stay Safe During Fireworks Season
Freedom Home Care Senior Care

Tips To Stay Safe During Fireworks Season

Young people aren’t the only ones who enjoy fireworks on the 4th of July. Every year, millions of seniors gather...
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Stay Safe and Beat The Heat This Summer
Summer Senior Tips

Stay Safe and Beat The Heat This Summer

According to agingcare.com almost 400 people die each year from overexposure to heat – most of which are seniors. That’s...
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"Senior Share Houses" Roomates for Senior Citizens
Senior Housing

"Senior Share Houses" Roomates for Senior Citizens

With the rising costs of living, it’s becoming increasingly difficult for seniors to age-in-place. But it’s not just seniors who...
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Swimming Tips to Stay Safe for Seniors
Summer Senior Tips

Swimming Tips to Stay Safe for Seniors

  As a low-impact exercise, swimming is a great way to help increase strength, flexibility and endurance while eliminating some...
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Social Engagement and its Benefits for Seniors
Healthy Living

Social Engagement and its Benefits for Seniors

  The fear of becoming irrelevant as we get older is a very real one. But it’s often something we...
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5 Ways to Avoid Joint Pain While Gardening
Healthy Living

5 Ways to Avoid Joint Pain While Gardening

  With warm, sunny days ahead, there are so many great fun ways to enjoy the outside of the Chicagoland...
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Home Fire Prevention
Senior Care

Home Fire Prevention

Every year, more than 1000 seniors die in fires started at home, while 2000 are injured. According to usfa.fema.gov.com, in...
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