It is American heart month! Each February is recognized as a time to acknowledge heart disease and how to adopt a healthy lifestyle. What better way to start the new year than by taking care of your heart and supporting those with heart disease. Read more below about American heart month facts. American Heart Month is observed to raise awareness on the importance of a healthy heart and to encourage healthy habits that help reduce the risk of heart disease. Heart disease can affect all ages, genders, and ethnicities. Risk factors include high cholesterol, high blood pressure, smoking, diabetes, and
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