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May is National Stroke Awareness Month

Since May is National Stroke Awareness month, I want to take this opportunity to talk about what you can do, right now, to decrease your personal risk of stroke.  According to the Centers for Disease Control, stroke is currently the leading cause of death in the United States.  Over 800,000 people die each year from cardiovascular disease and stroke combined.  The time is now to make a few possibly surprising dietary changes that can have a huge impact on your risk reduction. Meat Look into this article by Dr. Joseph Mercola, to learn why not all red meat is created
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