Archives for Exercising

Pioneering Exercise Program and Its Benefits

Scientists are constantly looking for ways to help enhance the lives of our nation’s elderly population. This is essential, as the number of seniors age 65 and older has reached more than 50 million as of 2016 and is on track to increase by as much as 30 million in the next three decades, according to And one of the ways researchers are doing this is by developing a ground-breaking program that fosters physical and cognitive growth in older loved ones, while catering to the capabilities of the person as an individual. UPV/EHU Ageing-On research group’s program focuses on
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