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Learning about methods to prevent or slow macular degeneration

Last week, we here at Freedom Home Care dedicated a blog to explain age-related macular degeneration, a condition that affects more than 15 million Americans. In that blog, we promised to deliver methods that could help those who suffer from AMD. And thanks to the editors at, we learned that there are multiple ways to do so. Here are a 11 guidelines, courtesy of, to help prevent or slow the progression of AMD: 1. Don’t smoke. Period. 2. Eat plenty of dark, leafy green vegetables, such as raw spinach. Just a half cup of raw spinach three times
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