Archives for hydration

10 great reasons to put on the teakettle

Not too long ago, the folks here at Freedom Home Care read a blog about some of the benefits of drinking coffee. For some odd reason, coffee seems to be a guilty pleasure, so it was great to hear about all of its heart-friendly attributes. Tea, on the other hand, has always been touted as the more sophisticated drink of choice. Perhaps it’s the way the Brits delicately drink it with their pinky finger pointing out or perhaps it has something to do with its ancient roots. Either way, we thought that we would dedicate a few blogs to what
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Valuable advice on how to avoid the flu

According to a video news report posted on the ABC News website, 47 U.S. states have reported widespread flu outbreaks. And although the worst may be behind us, it will continue to be important for Americans – regardless of age – to take measures to prevent a flu attack. To decrease the chances of getting hit with the flu this season, the Huffington Post published an article with a handful of tips and suggestions. They are as follows: 1. Wash your hands One of the most effective and easiest methods of flu prevention is something we should all do several
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