Archives for stress

Three Reasons Your Senior Loved One Needs a Pet

The benefits of owning a pet are worth their weight in gold. From lowered anxiety to boosted immunity, people young and old often reap the rewards of having man’s best friend by their side. And for seniors, research shows that many people actually experience better changes in their overall health from being exposed to animals. In fact, doctors say that whether you’re receiving in home care services or post-surgery home care, there are a number of physiological and psychological benefits that come from spending time with a pet. Here are a few that Freedom Home Care came up with. Increased
Read More

Bucking the trend that memory loss is a part of aging

If someone told you that memory loss wasn’t a normal part of aging, you’d probably think that they were full of bologna. The reality, however, is that while memory loss might not technically be a normal part of growing old, it is a common side effect. And that’s because many adults have spent a lifetime of not getting enough sleep or exercise. Stress and unhealthy diets just compound the problem. In the following video, Dr. Mark Hyman says that memory loss is not only avoidable, but it’s also reversible. The editors of the UltraWellness YouTube Channel explain that the video
Read More

Freedom Home Care offers relief to family caregivers

The responsibility of caring for an aging loved one can weigh heavily on a family member. Often times, these caregivers hold full-time jobs on top of the full-time obligation that comes with providing support to those who can no longer care for themselves. And as many know, this type of situation can produce a large amount of stress. No matter the factors, stress is a powerful force that can wreak havoc on the body and mind if not tended to properly. Although it may sound implausible, taking a break from caregiving is essential to alleviate growing strains on a person’s
Read More