Archives for supplements

Vitamins and Your Immune System

In times like today, we at Freedom Home Care know how hard we all work to be as healthy as possible. Yes, it is true you cannot control your immune system. However, you can take certain steps to ensure that your immune system is boosted. This limits the number of times you get sick. Boosting your immune system is surprisingly simple and affordable. When following a routine, you can better your body’s natural resistance and improve your immune system in many ways. We as your home health care provider recommend you read up on supplements and vitamin research to know what exactly you
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10 supplements to consider to improve eye health

Last month, the folks here at Freedom Home Care dedicated a few blogs to macular degeneration, a vision condition that affects more than 15 million Americans. We explained what the condition entails and methods to slow its progress and we offered a video that helps sufferers measure the degree of severity that they’re experiencing. To continue on the theme of healthy vision, we tracked down 10 effective nutritional supplements that have the potential to improve eyesight. The following list comes from the editors at 1. Vitamin A: Vitamin A is required in large doses to ensure proper functioning of the
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