Archives for Vitamin B12

Don't Let Your Memory Fail You

Is your memory letting you down?  As we age, it’s natural to forget little things here and there, but it can be very frustrating when your memory fails you, especially at inopportune moments.  Rest assured, new research shows that there are steps you can take to ward off normal memory loss and prevent against it in the future.  In conjunction with traditional medicine and a healthy lifestyle, I feel that nutraceutical supplements can do a lot for our overall health, especially when it comes to cognitive decline.  Read on for my tips on getting the most out of your mind.
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