Archives for wellness

Rhonda Guzman introduces the six aspects of wellness

On Nov. 20, Freedom Home Care welcomed Rhonda Guzman, director of therapy at the Claremont Rehab and Living Center, to speak about the six aspects of wellness. She spoke about the life choices that are instrumental in leading to improved health, wellness and an overall better quality of life. Focused on wellness as the active process of becoming aware of and making choices toward a more successful existence, the attendees of the event were engrossed in her expertise on the topic of better living. Guzman explained that the aspects of wellness are broken into six specific areas, including emotional, intellectual,
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