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Ways to Stay Active in the Winter

It may seem like a challenge to find fun, indoor activities during the winter months.

But doing a little research, Freedom Home Care found a number of ways seniors can stay busy and active inside when the temperatures begin to fall outside.

 

Get Creative

Some of the best creativity happens when the there’s nothing standing in the way between you and your craft.

It doesn’t take a whole lot of time or money to indulge in the arts.

Pick up a few artsy materials from the local craft store, invite a few friends over, and start a small arts and crafts group.

It’s not only a great way to create holiday decorations, gifts and mementos, but also a way to reconnect with people you haven’t seen in a while.

There are lots of other creative ways to make the time pass by when you’re home alone. Knitting and crocheting are activities that you can master if you don’t already know how to do them.

If this is your niche, you may consider creating your own instructional video. This way, doing what love and sharing that passion with others.

 

Join a Book Club

Locate groups in your area that share similar schedules and interests.

Many clubs are open to suggestions about books that may appear on the best sellers list or that deal with topics and issues most important to seniors.

Oftentimes groups alternate discussion leaders. If it’s a subject or cause that interests you, find out if there’s a rotating schedule for people who want to head up weekly or monthly discussions.

 

Check Out a Gallery or Museum

Many cities are bustling with everything from small shows to grand exhibits and if you’re up to venturing out alone or with friends, galleries and museums are a great place to explore various works of art or learn about different cultures or civilizations.

 

Brush Up on Your Computer Skills

Because technology is changing so rapidly, computers are one of the primary modes of communication today. It’s never too late to brush up on your typing skills or learn to use a software program like Microsoft Office.

 

Stay Active

Don’t let the winter season interrupt your normal exercise routine.

There are a myriad of dance and aerobics classes like Zumba, Yoga, Tai Chi and more, designed with you in mind.

 

Those of us here at Freedom Home Care hope these tips inspire you to take advantage of recreational activities available during the winter months.

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