Archives for Senior Tips

Does Vitamin D Help Prevent COVID-19?

We know the benefits of a daily dose of vitamin D, but could this vitamin also help prevent COVID-19? Recently, both the National Institutes of Health and the World Health Organization released findings on the possible link between vitamin D and this deadly respiratory disease. One study found that people with vitamin D deficiencies were more likely to test positive for the coronavirus. Other research has pointed to an increase in respiratory failure in people who had COVID-19 in addition to a vitamin D deficiency. While the data is not conclusive and more study is needed, a link between Vitamin
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Fall Recipes: Cooking at Home During Quarantine

With summer coming to an end many of us are excited and making way for fall weather, pumpkin spice flavors, and autumn meals. We at Freedom Home Care are also excited, so we have put a list of fall recipes together that we think you all will love! While COVID-19 is still taking place, we found meals that are healthy for you and taste like fall in the comfort of your own home. Acorn Squash  The squash is healthy and full of fiber plus, its size makes it far easier to cut open and work with. It can be dressed up
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