As the season of gratitude nears and we plan festive gatherings, it’s of utmost importance to give special attention to the seniors in our families. Everything from meal preparation and house accommodation to family conversation plays a key part in how their holiday goes. Even a small thought or chat about these things with elderly family members can go a long way. It’s not something to stress about this season, just to pay attention to. Use and share these tips and make Thanksgiving easier for senior relatives, and yourself too! Make Plans That Make Sense Don’t get caught up in
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Posts by Freedom Home Care
Tips to Make the Home of Your Loved One Safe
As more and more seniors are reaching the age of retirement, the number of older loved ones living alone continues to grow. That’s why it’s especially important that your senior feel safe around the house when friends and family are not around. There are a number of things you can do to help safety-proof your senior’s home. Freedom Home Care lists several tips below: Falls According to the CDC (Center for Disease Control) one out of four seniors fall each year, one out of five falls result in serious injury and over 800,000 older adults are hospitalized due to a
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How To Help Seniors Cope With Cooler Weather
Anyone is prone to the effects of harsh winter weather, especially the elderly. Hypothermia, frostbite, cold/flu and broken bones are only a few of the health issues associated with exposure to cold. Before your senior loved one ventures out this season, be sure they are properly prepared for the cold weather. Here are a few things Freedom Home Care found that will keep your senior safe and warm as the temperature falls. Help Prevent Hypothermia During cold weather, the body’s temperature could drop below 35 degrees or less leading to hypothermia. Hypothermia can cause both multi-system injury and increased mortality.
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Halloween Activities for Seniors and Grandkids
It’s the time of year when ghosts, ghouls, and goblins come out for a hauntingly good time. It’s also a time when kids, parents and grandparents alike celebrate the season by dressing up, trick-or-treating, and carving jack-o-lanterns. What makes it even more special for older loved ones is the time they get to spend with family and friends. Help your senior get into the holiday spirit this year by planning some fun, safe activities for them to enjoy. Here are a few ideas that Freedom Home Care came up with that you and your older loved one can do together. Decorate the
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Top Qualities To Look For in a Caregiver
For many loved ones, there comes a time when they may need a little help doing the things in life they once did on their own. And one of the most difficult decisions you’ll ever need to make for your family member is trying to find the right person to help meet those needs. You know your loved one. His personality, disposition, wants, likes and needs. Because your caregiver would be spending many precious moments with your senior, understandably you’ll want someone who is compatible. While there are a number of different qualities you might expect in someone offering care,
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Most Common Warning Signs of Breast Cancer
Breast cancer is the most common form of cancer in the U.S., with more than 255,000 estimated new deaths each year, according to the National Cancer Institute. After skin cancer, it is the most common type in women, with 100 times more cases that develop annually than in men. Because October is Breast Cancer Awareness Month many organizations are trying to educate others about the early warning signs of the disease. Prevention begins with knowing how healthy breasts look and feel. When doing a self-examination, they should be void of any clear lumps or masses. While it is common for some women
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Taking Your Medication Correctly is Important
With Talk About Your Medicines Month (TAYMM) in full swing, there is no better time than now to have a conversation about medications. This year for TAYMM, the National Council on Patient Information and Education (NCPIE) is highlighting the importance of knowing how different foods and drinks may affect different medicines with the “Think Before You Drink” theme. While this is true with individuals of all ages, it is especially important in older adults, as aging increases sensitivity to alcohol and medications’ effects. According to NCPIE, there are at least 150 medications that will not work effectively when alcohol interacts
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Best Activities for Seniors with Alzheimer’s
As Alzheimer’s disease disrupts memory, impairs their behavior and reasoning, those in senior care near Chicago may stop doing some of the things they once loved. But this diagnosis does not strip one of their needs and desire to have a full, meaningful life. It just means changes may need to be made and new activities taken up that allow self-expression, lessen anxiety, stir memories, promote connection with others and improve quality of life, such as: Read & Relax Books can comfort, entertain, inform and provide an outlet for engagement. Researchers have even found that reading improves the quality of
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Mediterranean Diet For Memory
What’s good for the heart is good for the brain. According to the chief of the division of preventive medicine at Brigham and Women’s Hospital and a professor of medicine at Harvard University, JoAnn Manson, “the two are strongly connected.” Manson is referring to findings that say a Mediterranean diet can help prevent age-related cognitive decline. A recent study published in the JAMA Internal Medicine journal reports that eating meals which include whole grains, fish, vegetables, olive oil, and nuts is an essential part of maintaining brain health. A clinical trial was conducted in Spain comparing the brain health of seniors in their 60s and 70s.
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New Symptom Might Be Early Detection of Dementia
Researchers may have found a new way to detect dementia even before it affects the memory. A study was recently conducted at the Mayo Clinic in Rochester, Minnesota over a 3.5 year period which involved more than 1,400 mentally healthy adults – each about 79 years of age. Each participant was given a test that involved smelling six food-related and six non-food related scents. The results showed that those with the decreasing ability to identify smells over time were more likely to experience Alzheimer’s and other memory problems. During that time, 250 participants experienced mild cognitive impairment, while 64 people out
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