Older adults are at an increased risk of falling. With thousands of documented cases of geriatric falls every year, it is imperative that older adults and their loved ones utilize fall risk assessment tools to stay healthy and safe. Falling results in minor or fatal injuries, so it is crucial to have a solid understanding of the different fall risk assessment tools. These tools are readily available for the public to use to evaluate how much of a risk a loved one is at for a fall. Below details three of these necessary tools. Morse Fall Risk Assessment Tool
Read More
Archives for Freedom Home Care
Taking Control of Elderly Parents’ Finances
There comes a point in our lives when we realize that our parents are just not as young as they used to be. Maybe mom starts to repeat things she’s already said before or that golf game that dad used to play on a weekly is something he can no longer physically do. We all age. It’s simply a part of life. But what do you do when your parents are not able to effectively handle their personal finances on their own? Freedom Home Care complied a few tips below designed to help guide you through the process of preparing
Read More
Caregiver Tips for Traveling with a Loved One with Dementia
Has a loved one been diagnosed with dementia? Living with dementia may require some adjustments and will mean taking extra precautions in order to ensure your loved one stays safe and continues to enjoy the lifestyle they love. Freedom Home Care has put together the following tips for caregivers and family members who are planning travel for someone with dementia: Decide if Travel is Appropriate Be sure to consider if travel is appropriate. It is important for seniors with dementia to have the opportunity to visit family and other loved ones, but gauging if it is appropriate is important in
Read More
Gifts for Seniors: What’s New This Holiday Season
Finding the perfect gift for a loved one or relative is often a daunting task during the holiday season. It’s tough to find some relevant, personal and budget friendly for every person on your gift list – especially for family members. Gifts for our senior family members are often more challenging because they have almost everything they need – hobby supplies, knickknacks, essentials, etc. The longer you know someone, the harder it is to find and select the perfect gift. Creativity is hard to come by during the holiday season, but the following gifts may offer a remedy to gift
Read More
Armchair Exercises
Exercise is an important part of living a healthy lifestyle. Exercise is very important for everyone, even elderly people. However, as you get older, exercise can seem more overwhelming. There are some easy and beneficial exercises for the elderly that only require you to have an armchair. Learn more about these exercises below. According to Very Well Fit, “For senior citizens who’ve lost a step or two in their later years, or who are battling the effects of chronic pain or disability due to injury or health condition, there are accessible exercise options that can improve strength, cardiovascular health, mobility, and balance,
Read More
The Fatty Liver Diet
Did you know that eating the wrong foods can cause just as much damage to your body as alcohol? That’s right! Eating the wrong foods can increase the amount of fat that is stored in your liver. The result of too much fat being stored in the liver is inflammation, scarring or even permanent liver damage. People living with nonalcoholic fatty liver disease (NAFLD) should stick to a strict diet, which is detailed below. Foods to avoid Sugar. People living with NAFLD should limit the amount of sugar in their diet. This is because excess sugar in the
Read More
Gifts For People with Dementia or Alzheimer’s Disease
With a little bit of time and the right amount of planning, finding that special gift for your loved one with dementia can be less of a challenge than you think. Depending on the stage and type of dementia your senior has, it’s best to try to focus on buying gifts that are encouraging and beneficial to them as a person and their overall lifestyle. It’s always nice to get things that you want – after all, isn’t that why we make Christmas lists in the first place? A senior loved one with Alzheimer’s or dementia is no different. But
Read More
Benefits of Keeping Your Senior Active by Doing Things They Love
As we get older, there’s a natural tendency to slow down or stop doing the things we once loved to do. Many times seniors can no longer physically take part in the same activities due to a loss of strength or lack of mobility. But you don’t have to be completely mobile or in top physical condition to participate in your favorite hobbies or pastimes. And staying engaged is not only enjoyable, but it also contributes your overall health and well-being. According to the Center for Disease Control, seniors who continue doing the things they love are more likely to
Read More
Communicating with Loved Ones with Dementia: Avoiding Distress
Elderly Parent Refuses Help: What to Do
Our parents, especially in their later years, can often be reluctant to admit that their time is catching up. They sometimes say misleading phrases like, “I don’t need help” or “I can take care of myself.” Even though these statements may be true at times, our parents and grandparents aren’t indestructible. They’re not superheroes and that’s perfectly fine, but they must understand this crucial fact. Dealing with parents can often cause headaches and leave family members stressed; these next tips will help show you how to deal with an elderly parent. Ask Questions Before any arguing can begin, try asking
Read More
