Being outdoors is therapeutic for human beings at any age. It’s also been shown to be a major positive contributor to the mental, physical and emotional health of seniors. Researchers say that spending time in nature has restorative effects in many ways. Being outdoors has the power to facilitate better moods, decrease depression, improve cognitive function and lower stress levels. The more time your loved one spends in nature, the greater the effects. For those seniors who receive Chicago in-home care or personalized elder care, nature’s advantages are not just limited to being outdoors. Studies show that simply gazing out
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Archives for Fun
Join Us for the Upcoming Backyard Bash at Highland Park Senior Center – August 12th
Since 1976, the Highland Park Senior Center has been servicing the needs of seniors of the Highland Park community. Built in 1929, the renovated facility was dedicated as the center’s location by General Robert E. Wood, providing recreational, cultural, educational, health and counseling services for seniors, while advocating their overall well-being. A division of the city of Highland Park, the Highland Park Senior Center provides important services that include housing and transportation, crisis intervention, counseling and advice,support groups, home and hospital visits and referrals for Chicago caregiver services. It also offers activities and entertainment likeaerobics, educational lectures, luncheons, and social
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Three Reasons Your Senior Loved One Needs a Pet
The benefits of owning a pet are worth their weight in gold. From lowered anxiety to boosted immunity, people young and old often reap the rewards of having man’s best friend by their side. And for seniors, research shows that many people actually experience better changes in their overall health from being exposed to animals. In fact, doctors say that whether you’re receiving in home care services or post-surgery home care, there are a number of physiological and psychological benefits that come from spending time with a pet. Here are a few that Freedom Home Care came up with. Increased
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Summer Activities for Seniors
There are tons of ways to stay active and keep fit this summer. And just as every senior has a different personality, their hobbies and interests vary, as well. Summer is the perfect time to indulge in some of the things your loved one likes to do. So Freedom Home Care wanted to come up with a list of fun, safe activities you and your loved can actually enjoy doing together. Go Fishing It’s always beautiful out this time of year. It’s even better if you live near a river, lake or some place else that allows you to
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Thoughtful Ways to Celebrate This Father’s Day
Father’s Day is June 19th – which got us thinking here at Freedom Home Care, “What is the role of a father” anyway? A father’s role is more significant than most people actually realize. Sure, Dads are great at coaching little league softball games and scaring away ‘Monsters’ in the middle of the night. But they also play a deeper, more significant part in our lives. Fathers are not only the financial supporters and disciplinarians of their children, they are also central to a child’s emotional, cognitive and language development. It’s been proven that they are strong contributors to the
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High School Students Nationwide Are Hosting Senior Citizen Proms
Intergenerational proms are becoming quite popular these days, as high school seniors and college students seek to bridge the gap between older citizens in the community and the youth. And judging by the response to the events we’ve seen at Freedom Home Care, senior proms aren’t just a fad or a craze. They’re really all about making a connection despite our generational differences. That was the purpose of the “Hooray For Hollywood” themed event put on by Tri-M Music, Art Honors Society, and Choral Ensemble students at New Milford High School. – a tradition that is has been going strong
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Spring Activities for Seniors
Help Get Seniors Active This Spring Cold weather temperatures have kept many seniors confined to their apartments or homes this winter. We all know how important it is for older loved ones to take the proper precautions when traveling, especially when the potential for slips and falls is the greatest on icy sidewalks and roads. But now that spring has sprung and warmer temperatures abound, it’s the perfect time to take advantage of the fresh air and sunshine that comes along with more favorable outdoor conditions even if you are already taking advantage of alternative therapy options. Here are a
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St. Patrick's Day Activities for Seniors
Saint Patrick’s Day is one of the most celebrated holidays of the year. There are tons of fun ideas that could help spice up your annual Celtic-inspired activities and add a wee bit of fun to your holiday party. From dances to dinners to parades and more, Freedom Home Care has compiled a few fun-filled Irish-themed events that we think you’d enjoy. Digital Holiday-Themed Discussion Group The beauty of the Information Age, is that it allows us to connect with family and friends without ever having to leave the privacy of our own homes. That’s the idea behind the
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Tips To Help You Keep Your New Year's Resolutions
New Year’s resolutions. We all make them. But how good are we really at keeping them? Those of us here at Freedom Home Care know how difficult it can be to stick to them. So, we offer a few simple tips from the experts that could make a difference in the planning and successful of your resolutions. Ask Yourself Why You’re Making the Resolution in the First Place Once you ask why you actually want to make the resolution, then you can assess if whether your reasons for doing it are the right ones. When we find ourselves doing something because we think
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Deliciously Healthy Meal Ideas
Celebrating the holidays with our favorite meals is one of the things that makes time spent with family the most enjoyable. And health-conscious dinners and desserts prepared with love add even more joy to the holiday season (and post-holiday season, too).Freedom Home Care has compiled a list low carb, low calorie recipes for the whole family to enjoy, even after the holidays are over, allowing us all to get back on track. These tidbits are so tasty, you probably won’t mind sharing…or reheating the leftovers. Your whole family is sure to gobble up a handful of these Whole Wheat Sugar Cookies! Cookies can be drizzled
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