Taking care of our mental well-being is crucial, and incorporating brain exercises into our daily routines can significantly contribute to maintaining cognitive vitality. It’s June, which means it’s Alzheimer’s and Brain Awareness Month, a time to shed light on the importance of brain health and raise awareness about conditions like Alzheimer’s disease. Here are a variety of mental and physical exercises that can help stimulate the mind and promote brain health (whether you’re a senior or not). Test your recall: Write something down (a grocery list, a short poem, a favorite book quote, a recommended movie list from a friend)
Read More
Archives for Alzheimer’s
Manager of the Month: Anna Rosengarden
Congratulations Anna Rosengarden – Our Manager of the Month! Please join us in congratulating Anna Rosengarden, Freedom Home Care’s Manager of the Month! Before joining Freedom, Anna worked in finance. She was a banker and was always on the alert for fraud, particularly on behalf of seniors. She wanted to make sure they had someone watching out for them. She attributes her caring and nurturing nature to her childhood and always wanting to help people. This became especially evident when her mother became sick and Anna was by her side helping her get better. It was then that she realized
Read More
Manager of the Month: Jaime Clifton
Congratulations Jaime Clifton – Our Manager of the Month! Please join us in congratulating our Manager of the Month, Jaime Clifton, Freedom Home Care’s Client Services Director! Jaime has been with Freedom for the last 7 years and we are so fortunate to have her on our team. After graduating high school, Jaime decided to enroll in a program to become a Certified Nursing Assistant ( CNA). She attended CNA courses at the College of Lake County and has been a CNA for well over 20 years. After she completed her CNA courses, Jaime continued her education and completed the
Read More
Manager of the Month: Patti Cannella
Congratulations Patti Cannella – Our Manager of the Month! Patti has been with Freedom Home Care for 25 years as our Staffing Director. She began her career working at Dun and Bradstreet, switched gears to work at Excellcare, and then came to Freedom Home Care (lucky us!) She has two wonderful sons; Alexander who is 27 years old and Christopher who is 24 years old. Her husband, Rick, is the love of her life. They have been together for 16 years and married for 10. She loves dogs and has a German Shepherd, Major, who is 8 years old and
Read More
How to Stick to Your New Year’s Resolutions
Struggling to Stick to New Year’s Resolutions The new year can often start out strong when we make a lot of highly aspirational goals for ourselves, but then it’s right around the end of January and the beginning of February that we lose steam. While the end of the year is a perfect time to wind down and examine how the previous year has gone, the idea of a fresh start sometimes turns our goal making too lofty. Sticking to your goals is important, you made these resolutions for a good reason in the first place. Often times we are
Read More
Manager of the Month: Jenanne Rock
“Hello!!! I’m so excited to be able to start to share more information with you all….on the team at Freedom Home Care! Thanks to our all our amazing staff (YOU) our caregivers and nurses and the dedicated office staff that supports our day to day business we are growing and have experienced an amazing 26 years in business. When I started at Freedom Home Care 16 years ago, there were 5 of us working out of a house. We all answered phones, staffed cases, met with clients, interviewed, hired staff and marketed our own successes. Licensure did not even exist
Read More
Looking Out For Seasonal Affective Disorder
Seasonal Affective Disorder Awareness Month December is Seasonal Affective Disorder (SAD) Month. Seasonal Affective Disorder affects millions of Americans and it is more than just being sad. While living in darker regions can lead to higher rates of SAD, there is no limit to who it could affect. It’s important to take it seriously and know that there are things that can be done to recognize it as well as to treat it. What is Seasonal Affective Disorder and What To Look Out For? Seasonal Affective Disorder is considered a type of depression that is brought on by recurring
Read More
Meet Our Newest Wellness Team Member: Katie Sells
We’d love to give a huge welcome to our newest Wellness Team member, Katie Sells! We’re excited to have her join the Freedom Home Care team over at the Sheridan at Green Oaks. She has experience is a caregiver and is eager to start her new role. Learn more about her below with a Q&A: Questions & Answers Q: Can you tell us a bit about yourself? A: Hi, my name is Katie Sells. I am the newest member of the Wellness Team over at the Sheridan at Green Oaks. I am so excited to be part of the
Read More
Healthy Ingredients to Swap Into Recipes
Eating is such a joy. Food brings comfort or excitement or, at the very least, sustenance. When looking to change a diet it can be extra difficult to let go of certain foods, especially if they’re a favorite. But don’t stress, this article is meant to help you swap out a few ingredients or items for healthier options without feeling growing pains associated with the swaps. With a few creative ideas eating healthy can be effortless. Doable and Realistic Ingredient Substitutions When discussing healthy ingredients and healthy recipes it is important to remember that following the shift in your
Read More
Taking Care of Your Bone and Joint Health
Don’t Overlook Your Bones and Joints It was just bones and joints health week! There are so many different things we do to take care of our bodies, but this week we are going to take a closer look at our bones and joints. Often overlooked until an ache becomes unbearable, more than half of Americans over 18 experience bone and joint conditions, according to the United States Bone and Joint Initiative. Believe it or not, but bone and joint problems are the most common cause of chronic pain and physical disabilities worldwide. Understanding Our Bones and Joints Bones
Read More
