Archives for Senior Home Care

Laughter Turns Out to Be the Best Form of Medicine

Trying to relief stress is no joke- especially when you are dealing with a lot. When it comes to trying to relieve stress, the more giggles and laughter the better. Doctors at Mayo Clinic have conducted studies on why laughter is good for stress relief. Find out more from us at Freedom Home Care! Stress Relief from Laughter While laughter alone can’t solve stress, there are a lot of positive things laughter can do for your stress both long and short term. A good laugh has excellent short-term effects on your mind and body. As you begin to laugh, not
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At Home Crafts This Summer

Whether it is a rainy day out and you’re looking for something to do, or you are babysitting the grandkids and want to keep them entertained, at home crafts are a great idea to do this summer- especially given the COVID-19 pandemic. Check out our list of at home crafts this summer from all of us at Freedom Home Care! Not only are at home crafts a fun way to keep busy, there are also a few added health benefits to doing them. When painting, knitting and being creative, you are stimulating your brain and enhancing your cognitive abilities. Whatever
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Tips for Seniors to Keep Their Identity Safe

Every year millions of people become victims of identity or financial fraud. With that being said, seniors are one of the highest targets. Criminals will gain their targets’ trust by communicating with them constantly. Some ways are via phone calls, emails, TV, and even radio. Find out how you can keep your identity safe from us at Freedom Home Care! Why are seniors the most targeted group? In short, they typically tend to be the most trusting and polite amongst age groups. As well as having financial savings, have owned or own a home, and having good credit makes them stand out
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Dangers of the Summer Sun on Elderly, and How to Protect Yourself from It

Summer is a time that many people look forward to all year long thanks to its warmth, sunshine, and activities that follow. While it is fun in the sun, the sun can lead to some serious health issues that are dangerous to elders. At Freedom Home Care, we want to inform you all about the dangers of sun and provide ways how you and your loved ones can enjoy the summer, while staying safe. Find out below! Hotter months like July and August can cause thousands of heat-related illnesses where seniors are among the most vulnerable. One of the main
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Tips for Feeling Safe When Visiting Businesses as Illinois Enters Phase 3

As Illinois makes its way into phase three of re-opening the state, there are some important tips on how to prevent you and your loved ones from getting sick when going to newly re-opened businesses, restaurants, and stores. We at Freedom Home Care have listed ways you can feel safe when traveling outside. Check it out below! What you need to know before going out: Stay at home if you are feeling sick or have a high temperature Wear a cloth face covering when going inside establishments or running errands Use social distancing by staying at least 6-feet away from
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How to Celebrate Father’s Day at a Distance

We know just how difficult it might be to not be able to be with your father on father’s day this year. While you might not be able to see him in person, we at Freedom Home Care have put together ways you and your family can celebrate online this year. Celebrating Father’s Day at a Distance Things that you might have done in the past with your dad might not be possible. These things could be golfing, having a BBQ, or going to the movies. With the current pandemic, it’s important to discover new ways of celebrating Father’s Day at
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7 Ways to Thank Your Caregiver for Everything They Do

If you have a caregiver that takes care of you or a loved one, they work tirelessly to help your family. They put you or your family member before themselves. It can be a great idea to thank them for all they do. If you are looking for some ways to thank your caregiver, you can check out some ideas below. Ways to Thank Your Caregiver Thank You Notes – Something as simple as a handwritten thank you note can show your appreciation for all that your caregiver does for you or your loved one. Share a Laugh Together –
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How to Make a Homemade Face Mask

With the COVID-19 pandemic, there are a lot of questions about how to keep yourself safe and prevent the spread of the virus. The CDC has come out to say that people should wear face masks or cloth face coverings to help keep themselves and others safer when they go out. You can learn more about why this is important below, and you can learn how to make a homemade face mask for yourself or your loved ones. According to the Center for Disease Control or CDC, wearing a cloth face mask can help prevent the spread of COVID-19, particularly
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How to Manage Anxiety Amid the Coronavirus

With the pandemic going on, many people are feeling anxiety about the world around them. This can be tough to add to everything else that is going on in life. There are some ways to manage your Coronavirus anxiety. Check out some helpful tips below. How to Manage Anxiety: Don’t Ignore Your Anxiety, Acknowledge It – It can be tempting to ignore unpleasant feelings like anxiety. Instead, acknowledge that you are experiencing anxiety so that you can get to understanding how you are feeling and what you need. Pay Attention to Positive News and Information – With the COVID-19 pandemic,
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How to Spruce Up Your Living Space

With many of us spending much more time at home, it is the perfect time to spruce up our home. For seniors, sprucing up your living space can also be a good opportunity to make the space more functional based on your specific needs. The following are our top tips for sprucing up you or your senior loved one’s living space. Tip #1: Decorations – Decorate with pieces you have owned and loved for a long time. Whether it’s furniture, artwork, your children or grandchildren’s creations, pieces that bring you joy are the best things to keep around. If you
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