The National Alliance for Caregiving and the AARP estimated that about 34.2 million Americans have provided care to an adult 50 or older. The Alzheimer’s Association found that approximately 15.7 million adult family caregivers have cared for loved ones living with Alzheimer’s. Caring for aging parents, grandparents, family or friends is becoming a common experience. Many of us find reading stories from other caregivers helpful to understand and prepare for care-giving duties. Below are a couple books that depict the challenges of caring for seniors. “The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias,
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Archives for Freedom Home Care
American Heart Month
February is American Heart Month. This month gives us all the chance to focus on heart health and the steps we can take to make our heart function better. Heart disease is the leading cause of death for people in the United States. One in four deaths are caused by heart disease. However, this is a disease that can be prevented when people make healthy lifestyle decisions. February is American Heart Month, so we are helping to get out the word and help people make some lifestyle changes to prevent heart disease. How Can You Prevent Heart Disease? There are
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Surround Yourself with People Who Make You Laugh
You know what they say- laughter is the best medicine, so why not surround yourself with people who make you laugh out loud for hours. Researchers have found that there are health benefits from laughter and they are even more effective in senior citizens. At Freedom Home Care we take pride in giving your loved ones the best care while stressing the importance of laughter. Not only will it brighten your loved one’s day, but it also can do way more health wise like the following below. Increased endorphin levels are a result from laughing. Because endorphins are
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5 Winter Activities for Seniors That Warm the Heart
The wintry months make it hard to leave the house. Not only does the cold weather keep you indoors, but it also brings about a sense of isolation. Fear not! Blow details five ways older adults can stay active and warm during these cold months. Heat up around food Did you know that cooking stimulates more than just our stomachs? Not only does making a meal actively exercise the brain, but it also allows older adults to engage in a heartwarming activity. Because cooking involves setting timers and reading recipes, older adults are fighting memory loss and cognitive
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A Good Breakfast for Senior Citizens
Are you running out of breakfast ideas for your loved ones to stay healthy and have energy throughout the day? Starting out the day with a nutritious and healthy breakfast might help prevent health conditions for your loved one. Luckily for you, we at Freedom Home Care, your home care agency, have some ideas for you! When asking around, we found that the most difficult part about eating healthy, especially for elders, is all the planning that goes into it. Our first tip for you is to plan out what your loved one is going to eat for the
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It’s Not Too Late To Do Great Things
People always joke that they are “too old” for certain things. The truth is, you are never too old, and it is never too late to have fun and meaningful activities and life accomplishments. Read on to learn more about older people doing great things. Being a Model at 80 Years Old – Wang Deshun was in a high-profile fashion show at the age of 80. He walked the catwalk and showed you are never too old for a fashion show. Graduating in Your 90’s – Many older people are showing that it is never too late to go
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How to Stimulate Someone Living with Alzheimer’s Disease
As a home care agency we know that having a loved one suffer from Alzheimer’s disease is not easy. This progressive disease eventually begins to wear down your body’s senses, and you then need something known as sensory stimulation to help maintain those functions. By doing so, you will notice a way to improve a loved one’s life without the use of medication. You are in luck! We at Freedom Home Care have found some great activities that’ll help your loved one suffering from Alzheimer’s or dementia stay engaged and positively benefit them. Try any of these activities
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Medication Reminders for Your Loved Ones
We all know that making sure you take all your medication at the right time can be hard. The more medication you have to take, it makes it even more of a challenge. Luckily, we at Freedom Home Care have a few tips to help simplify the process and ensure your loved ones are taken care of. Tip number one, set alarms for medication. There are a ton of multi-function alarm clocks that you can use to remind yourself when it is time to take your medicine. Some are even made for that exact reason like the Med-Q Digital
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Fall Risk Assessment Tools: What’s Your Risk
Older adults are at an increased risk of falling. With thousands of documented cases of geriatric falls every year, it is imperative that older adults and their loved ones utilize fall risk assessment tools to stay healthy and safe. Falling results in minor or fatal injuries, so it is crucial to have a solid understanding of the different fall risk assessment tools. These tools are readily available for the public to use to evaluate how much of a risk a loved one is at for a fall. Below details three of these necessary tools. Morse Fall Risk Assessment Tool
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Taking Control of Elderly Parents’ Finances
There comes a point in our lives when we realize that our parents are just not as young as they used to be. Maybe mom starts to repeat things she’s already said before or that golf game that dad used to play on a weekly is something he can no longer physically do. We all age. It’s simply a part of life. But what do you do when your parents are not able to effectively handle their personal finances on their own? Freedom Home Care complied a few tips below designed to help guide you through the process of preparing
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