Posts by Freedom Home Care

How to Freshen Up for Spring

  You finally just packed up that last box of holiday décor and I know what you’re thinking next- Spring! With the weather finally starting to warm up and the sound of birds chirping next to your window, it feels like the perfect time to freshen up your home or a loved one’s home. We at Freedom Home Care, your home care agency, have some tips for you!   Flowers- What better way to bring some new fresh scents into a home than some fresh flowers. The flowers will add a pop of color to any room and leave a
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St. Patrick’s Day Traditions Sure to Bring You Luck

Has your luck run short? No worries, you don’t have to be Irish to get luck on St. Patrick’s Day! Follow these 6 classic traditions and get good fortune on the 17th from your friends here at Freedom Home Care.  Some of these might come to you as a surprise, so read all below:   One: “Drowning the Shamrock” Legend has it if you drown a shamrock it is considered a token of good fortune to come. Dating back centuries in Ireland, they used to dunk a shamrock in a glass of whiskey. They would drink the whiskey and throw
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5 Books on Caring for Aging Parents and Grandparents

The National Alliance for Caregiving and the AARP estimated that about 34.2 million Americans have provided care to an adult 50 or older. The Alzheimer’s Association found that approximately 15.7 million adult family caregivers have cared for loved ones living with Alzheimer’s. Caring for aging parents, grandparents, family or friends is becoming a common experience. Many of us find reading stories from other caregivers helpful to understand and prepare for care-giving duties. Below are a couple books that depict the challenges of caring for seniors. “The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias,
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American Heart Month

February is American Heart Month. This month gives us all the chance to focus on heart health and the steps we can take to make our heart function better. Heart disease is the leading cause of death for people in the United States. One in four deaths are caused by heart disease. However, this is a disease that can be prevented when people make healthy lifestyle decisions. February is American Heart Month, so we are helping to get out the word and help people make some lifestyle changes to prevent heart disease. How Can You Prevent Heart Disease? There are
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Surround Yourself with People Who Make You Laugh

You know what they say- laughter is the best medicine, so why not surround yourself with people who make you laugh out loud for hours. Researchers have found that there are health benefits from laughter and they are even more effective in senior citizens.   At Freedom Home Care we take pride in giving your loved ones the best care while stressing the importance of laughter. Not only will it brighten your loved one’s day, but it also can do way more health wise like the following below.   Increased endorphin levels are a result from laughing. Because endorphins are
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5 Winter Activities for Seniors That Warm the Heart

  The wintry months make it hard to leave the house. Not only does the cold weather keep you indoors, but it also brings about a sense of isolation. Fear not! Blow details five ways older adults can stay active and warm during these cold months.   Heat up around food Did you know that cooking stimulates more than just our stomachs? Not only does making a meal actively exercise the brain, but it also allows older adults to engage in a heartwarming activity. Because cooking involves setting timers and reading recipes, older adults are fighting memory loss and cognitive
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A Good Breakfast for Senior Citizens

Are you running out of breakfast ideas for your loved ones to stay healthy and have energy throughout the day? Starting out the day with a nutritious and healthy breakfast might help prevent health conditions for your loved one. Luckily for you, we at Freedom Home Care, your home care agency, have some ideas for you!   When asking around, we found that the most difficult part about eating healthy, especially for elders, is all the planning that goes into it. Our first tip for you is to plan out what your loved one is going to eat for the
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It’s Not Too Late To Do Great Things

  People always joke that they are “too old” for certain things. The truth is, you are never too old, and it is never too late to have fun and meaningful activities and life accomplishments. Read on to learn more about older people doing great things. Being a Model at 80 Years Old – Wang Deshun was in a high-profile fashion show at the age of 80. He walked the catwalk and showed you are never too old for a fashion show. Graduating in Your 90’s – Many older people are showing that it is never too late to go
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How to Stimulate Someone Living with Alzheimer’s Disease

  As a home care agency we know that having a loved one suffer from Alzheimer’s disease is not easy. This progressive disease eventually begins to wear down your body’s senses, and you then need something known as sensory stimulation to help maintain those functions. By doing so, you will notice a way to improve a loved one’s life without the use of medication.   You are in luck! We at Freedom Home Care have found some great activities that’ll help your loved one suffering from Alzheimer’s or dementia stay engaged and positively benefit them. Try any of these activities
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Medication Reminders for Your Loved Ones

We all know that making sure you take all your medication at the right time can be hard. The more medication you have to take, it makes it even more of a challenge. Luckily, we at Freedom Home Care have a few tips to help simplify the process and ensure your loved ones are taken care of.   Tip number one, set alarms for medication. There are a ton of multi-function alarm clocks that you can use to remind yourself when it is time to take your medicine. Some are even made for that exact reason like the Med-Q Digital
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