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Personality Traits That Increase Life Longevity in Seniors
anti-aging Freedom Home Care Healthy Living Senior Care Tips

Personality Traits That Increase Life Longevity in Seniors

  You might be wondering- what does it take to live a very long and happy life? For as long...
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Heart Healthy Foods That Help Your Cardiac Diet
Freedom Home Care Healthy diet Healthy Living nutrition Senior Care

Heart Healthy Foods That Help Your Cardiac Diet

Following a heart healthy or cardiac diet can benefit everyone- even those who do not have heart disease. Heart healthy...
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How Swimming Can Benefit Your Mental and Physical Health
Exercise Freedom Home Care Healthy Living Senior Activities Senior Care Tips

How Swimming Can Benefit Your Mental and Physical Health

There’s nothing better than floating in the pool or on a lake on a hot summer day. While it’s great...
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The Mental Health Benefits of Gardening
Alternative Therapy Caregivers Freedom Home Care Fun Healthy Living Senior Care Tips

The Mental Health Benefits of Gardening

You may remember gardening with your loved ones as a child helping your mother or father in the backyard, or...
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Why You Should Attend the Next Backyard Bash
Caregivers Chicago events Community Freedom Home Care Fun

Why You Should Attend the Next Backyard Bash

This past month, our team at Freedom Home Care celebrated the start of summer with the Backyard Bash at our...
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Let’s Talk Alzheimer’s and Brain Awareness Month
Alzheimer's Disease dementia care Freedom Home Care home care

Let’s Talk Alzheimer’s and Brain Awareness Month

Every June is Alzheimer’s and brain awareness month in the United States. This is a time for people of all...
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The 4 Benefits to Using Music Therapy
Freedom Home Care Healthy Living home care Therapy

The 4 Benefits to Using Music Therapy

Music has the ability to bring happiness to everyone no matter their age. The young and the elders can benefit...
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The Nursing Crisis and Its Reality
Caregivers Freedom Home Care home care

The Nursing Crisis and Its Reality

There is a major crisis going on in the nursing world, and unfortunately, if you are not behind the scenes,...
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6 Activities to Celebrate National Senior Health and Fitness Day
Exercise Freedom Home Care Healthy Living Long Term Care Senior Activities Senior Care

6 Activities to Celebrate National Senior Health and Fitness Day

Do you know what is held every last Wednesday in May? It’s National Senior Health and Fitness Day! At Freedom...
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All About Dementia
Caregivers dementia care Freedom Home Care

All About Dementia

Dementia as common as it may occur often goes misinterpreted. At Freedom Home Care, your home care agency, we are...
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Gyro-What? This Rapidly Growing Workout Seeks to Lengthen, Strengthen, and Heal
arthritis Caregivers Exercise Exercise Techniques Freedom Home Care Joint Pain

Gyro-What? This Rapidly Growing Workout Seeks to Lengthen, Strengthen, and Heal

No, not the food Gyro- we’re talking about the Gyrotonic exercise technique. At Freedom Home Care, we have a solution...
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The History of National Nurses Week
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The History of National Nurses Week

National Nurses Week has been around for as long as some can remember, but the process took almost more than...
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Forget Me Not: Tips AND Tricks to Living with Forgetfulness
home care Medication reminders Seniors

Forget Me Not: Tips AND Tricks to Living with Forgetfulness

Do you know a friend or loved one suffering from dementia and/or remembering things? We all forget things from time...
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4 Ways to Fight Back Pain at Home
Fight back pain Freedom Home Care Senior Care

4 Ways to Fight Back Pain at Home

We all know that feeling of…. Back pain. As you age, the most common and leading cause of pain is...
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Can Dementia Come and Go?
Alzheimer's Disease Freedom Home Care Senior Care

Can Dementia Come and Go?

Can Dementia Come and Go? That is often something that goes through a lot of people’s minds when they are...
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Celebrating the Family Caregiver
Freedom Home Care Healthy Living home care Senior Care

Celebrating the Family Caregiver

Caregivers are a vital member of our community and perhaps more personal- your family. At Freedom Home Care we know...
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One-Year Anniversary of the Wellness Center at The Sheridan at Green Oaks
Caregivers Community Freedom Home Care Senior Housing

One-Year Anniversary of the Wellness Center at The Sheridan at Green Oaks

Freedom Home Care is happy to celebrate the one-year anniversary of the opening of the Wellness Center at The Sheridan...
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Old Timer, Seniors, Elderly Person, What Else?
Freedom Home Care Healthy Living Senior Care Uncategorized

Old Timer, Seniors, Elderly Person, What Else?

Figuring out what to call someone who is higher on the age scale is not as simple as it may...
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How to Freshen Up for Spring
Freedom Home Care Healthy Living Senior Care Uncategorized

How to Freshen Up for Spring

  You finally just packed up that last box of holiday décor and I know what you’re thinking next- Spring!...
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St. Patrick’s Day Traditions Sure to Bring You Luck
Caregivers Freedom Home Care Long Term Care Senior Activities Seniors

St. Patrick’s Day Traditions Sure to Bring You Luck

Has your luck run short? No worries, you don’t have to be Irish to get luck on St. Patrick’s Day!...
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