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Freedom Home Care and Medical Staffing Blog

55 to 70 Year Old Women and Men With Prediabetes Get Stronger Bones With Football Training

Engaging in a friendly game of football at the age of 60 or 70 years old would be unthinkable to most. But when a group of seniors, ages 55 to 70, underwent 16 weeks of football training – combined with a healthy diet, they...

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