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55 to 70 Year Old Women and Men With Prediabetes Get Stronger Bones With Football Training
diabetes Exercise Freedom Home Care Fun osteoarthritis

55 to 70 Year Old Women and Men With Prediabetes Get Stronger Bones With Football Training

Engaging in a friendly game of football at the age of 60 or 70 years old would be unthinkable to...
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5 Myths About Alzheimer's Disease
Alzheimer's Disease Freedom Home Care

5 Myths About Alzheimer's Disease

  There are a number of reasons why Alzheimer’s is one of the most destructive diseases of the aged. It...
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See How Swimming Benefits Your Health
Exercise Freedom Home Care

See How Swimming Benefits Your Health

Swimming is great exercise. In fact, it’s like an aerobic workout that everyone, including seniors, can do without damage to...
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Keep Your Loved Ones Safe This Summer With These Tips
Freedom Home Care Senior Care Tips Uncategorized

Keep Your Loved Ones Safe This Summer With These Tips

Summer is a time meant to be enjoyed by everyone, included older loved ones. But oftentimes, a lack of pre-planning...
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Healthy Snacks for the Summer
Freedom Home Care Summer Senior Tips Uncategorized

Healthy Snacks for the Summer

  As we get older, we tend to either experience changes in appetite or lose our appetite altogether. This is...
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Pioneering Exercise Program and Its Benefits
Exercise Freedom Home Care Healthy Living

Pioneering Exercise Program and Its Benefits

Scientists are constantly looking for ways to help enhance the lives of our nation’s elderly population. This is essential, as...
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Tips To Stay Safe During Fireworks Season
Freedom Home Care Senior Care

Tips To Stay Safe During Fireworks Season

Young people aren’t the only ones who enjoy fireworks on the 4th of July. Every year, millions of seniors gather...
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Stay Safe and Beat The Heat This Summer
Summer Senior Tips

Stay Safe and Beat The Heat This Summer

According to agingcare.com almost 400 people die each year from overexposure to heat – most of which are seniors. That’s...
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"Senior Share Houses" Roomates for Senior Citizens
Senior Housing

"Senior Share Houses" Roomates for Senior Citizens

With the rising costs of living, it’s becoming increasingly difficult for seniors to age-in-place. But it’s not just seniors who...
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Swimming Tips to Stay Safe for Seniors
Summer Senior Tips

Swimming Tips to Stay Safe for Seniors

  As a low-impact exercise, swimming is a great way to help increase strength, flexibility and endurance while eliminating some...
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Social Engagement and its Benefits for Seniors
Healthy Living

Social Engagement and its Benefits for Seniors

  The fear of becoming irrelevant as we get older is a very real one. But it’s often something we...
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5 Ways to Avoid Joint Pain While Gardening
Healthy Living

5 Ways to Avoid Joint Pain While Gardening

  With warm, sunny days ahead, there are so many great fun ways to enjoy the outside of the Chicagoland...
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Home Fire Prevention
Senior Care

Home Fire Prevention

Every year, more than 1000 seniors die in fires started at home, while 2000 are injured. According to usfa.fema.gov.com, in...
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Choosing Between Assisted Living and Home Care
home care

Choosing Between Assisted Living and Home Care

One in seven people in the U.S. is 65 or older. By the year 2035, experts say that number will...
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What You Need to Know About Long Distance Caregiving
Caregivers Uncategorized

What You Need to Know About Long Distance Caregiving

Distance makes the heart grow fonder. And in terms of helping out a family member or friend in need, distance...
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Helpful Tips to Plan for Retirement
Retirement

Helpful Tips to Plan for Retirement

Simply put, it’s never too early to start planning for your retirement. For some, this can seem like a stressful...
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Routine Check-ups Are Key: National Women's Check-up Day: May 14th
Long Term Care

Routine Check-ups Are Key: National Women's Check-up Day: May 14th

We don’t have to tell you that getting regular senior check-ups are essential to your loved one’s health. Not only...
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Mother's Day Activities To Do With Your Mom
Senior Activities

Mother's Day Activities To Do With Your Mom

Mother's Day is just one of those holidays that we find endearing. After all, what would life be like without...
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How to Choose a Medical Alert System
Senior Care Tips

How to Choose a Medical Alert System

One of the most important decisions your loved one will make, is the choice to age in place. But for...
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Common Ways to Help Parkinson's Disease
Parkinson's Disease

Common Ways to Help Parkinson's Disease

Parkinson’s disease or PD is a nervous system disorder the affects movement. It may start with small tremors and eventually...
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